What to expect when my baby is born
During pregnancy you may be very busy dealing with the actual pregnancy. But there are many things that I wish someone would have told me I needed to be prepared for before the arrival of my baby girl. I know you’re a busy person so I’ll make it as quick as informative as possible.
Here are some common things new parents wish they had known before having a baby:
- The importance of self-care: Taking care of yourself is just as important as taking care of your baby. Don’t take this lightly or say I’ll do it later. Make sure you prioritize (as best as you can) sleep, nutrition, exercise, and mental health, and don’t be afraid to ask for help when you need it.
- The unpredictability of a baby’s schedule: in the first few months your baby won’t follow a strict schedule, so be prepared for frequent feedings, diaper changes, and wake-ups throughout the night.
- The emotional toll of parenthood: It’s normal to feel overwhelmed, anxious, and even sad at times. Don’t be afraid to reach out to friends, family, or a mental health professional for support.
- The financial impact of having a baby: Having a baby should be budgeted properly. While some products are really expensive some of them you can find second hand like baby clothing. Take in consideration that you may need to be at home (or not working) for some time. Make sure you know approximately how much a daycare will cost and be aware of pre-K programs in your state (it may take years until it’s free of charge). Sometimes you will need to outsource help such as food cleaning or babysitting it’s important to budget accordingly and plan for unexpected expenses
- The challenges of breastfeeding: Breastfeeding can be challenging, and it may not be successful for every mother and baby. To prepare for breastfeeding, it’s recommended to take a lactation course from a professional consultant. Even though nursing is a natural process, it requires a certain technique that may take time to master. Lack of knowledge and practice may cause stress and frustration for some mothers, leading to giving up on nursing altogether. It’s crucial to seek help and support when needed to avoid overwhelming stress, which can affect your daily life.
It’s also important to trust your instincts and monitor your feelings towards nursing. If you find breastfeeding too overwhelming or difficult, don’t hesitate to switch to formula as a viable alternative. Remember, every mother and baby have a unique journey, and what works for one may not work for another.
- The need to be flexible: Parenting is full of surprises, so be prepared to adapt and change your plans as needed. Remember that every parenting experience is unique, so be patient with yourself and your baby and don’t be afraid to ask for help when you need it.
- Prepare for postpartum recovery: Understand that recovery after childbirth can take time, and you may experience physical and emotional changes. Have a plan in place for postpartum care, including help with household tasks and childcare.
- Get your home ready: Prepare your home for the arrival of the baby, including setting up a nursery, stocking up on essentials, and childproofing.
- Consider your mental health: Understand that motherhood can be challenging and may impact your mental health. Talk to your healthcare provider about your mental health history and seek help if needed.
- Connect with other mothers: Join a support group or connect with other mothers to share experiences and receive support. This is an excellent way for new mothers to connect with other moms and their babies. These groups offer a supportive and safe space for moms to share their experiences, ask questions, and receive advice on all aspects of motherhood. Attending a mommy and me classes can be beneficial in many ways. For instance, it can help mothers cope with the physical and emotional challenges of pregnancy, childbirth, and postpartum recovery. It can also provide an opportunity for moms to learn from each other’s experiences and develop new friendships, which can help reduce feelings of isolation and loneliness. Overall, mommy and me meetings can be an invaluable resource for new mothers, providing a supportive community and a safe space to connect with other moms and their babies. If you are a new mother, consider attending a mommy and me meeting to receive support, gain knowledge, and form new connections.
- Trust your instincts: Remember that you know your baby best, so trust your instincts and don’t be afraid to ask for help or advice when needed.
I hope this article was beneficial for you with some useful tips and broader understanding about what comes when your baby arrives.
*It’s important to keep in mind that every baby and every parenting experience is unique, so what works for one person may not work for another.